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Fresh Microgreens, Sprouts & Seeds Delivered Daily

Where Health Takes Roots

We grow premium, nutrient-packed microgreens and sprouts in Hyderabad and deliver them fresh to your doorstep. Plus, get organic seeds and complete growing kits to grow your own at home!

🌱 Microgreens 🌿 Sprouts 🌾 Seeds 🪴 Growing Supplies

Our Fresh Microgreens

Fresh Alfalfa Microgreens

Alfalfa Microgreens

Mild, nutty flavor with tender leaves. Rich in protein and essential vitamins for daily nutrition.

  • High in protein
  • Mild, nutty taste
  • Rich in vitamins K & C

🧮 Nutrition Calculator

9.2g Protein

🛒 Add to Cart

1 × 100g
₹75
Fresh Beetroot Microgreens

Beetroot Microgreens

Earthy, sweet flavor with vibrant purple stems. Packed with antioxidants and folate.

  • High in antioxidants
  • Sweet, earthy taste
  • Beautiful purple color

🧮 Nutrition Calculator

280mcg Folate

🛒 Add to Cart

1 × 100g
₹90
Fresh Cauliflower Microgreens

Cauliflower Microgreens

Mild cabbage-like flavor with crisp texture. Excellent source of sulforaphane and vitamin K.

  • High in sulforaphane
  • Crisp, fresh texture
  • Mild cabbage flavor

🧮 Nutrition Calculator

95mg Sulforaphane

🛒 Add to Cart

1 × 100g
₹85
Fresh Chia Microgreens

Chia Microgreens

Delicate, mild flavor with incredible nutritional density. Rich in omega-3 fatty acids.

  • High in Omega-3
  • Delicate, mild taste
  • Super nutrient dense

🧮 Nutrition Calculator

5.8g Omega-3

🛒 Add to Cart

1 × 100g
₹120
Fresh Flax Microgreens

Flax Microgreens

Nutty, slightly bitter flavor. Exceptional source of lignans and alpha-linolenic acid.

  • Rich in lignans
  • High in ALA
  • Nutty, unique flavor

🧮 Nutrition Calculator

294mg Lignans

🛒 Add to Cart

1 × 100g
₹110
Fresh Mustard Microgreens

Mustard Microgreens

Spicy, peppery kick with bold flavor. Excellent source of vitamins A, C, and K.

  • Bold, spicy flavor
  • High in vitamins A, C, K
  • Great for Asian dishes

🧮 Nutrition Calculator

924mcg Vitamin A

🛒 Add to Cart

1 × 100g
₹80
Fresh Pink Radish Microgreens

Pink Radish Microgreens

Beautiful pink stems with spicy radish flavor. Stunning visual appeal with great nutrition.

  • Beautiful pink color
  • Spicy radish taste
  • Perfect for garnishing

🧮 Nutrition Calculator

320mg Vitamin C

🛒 Add to Cart

1 × 100g
₹95
Fresh Sunflower Microgreens

Sunflower Microgreens

Nutty flavor with satisfying crunch. Packed with healthy fats, protein, and vitamin E.

  • High in healthy fats
  • Nutty, satisfying taste
  • Great texture variety

🧮 Nutrition Calculator

15mg Vitamin E

🛒 Add to Cart

1 × 100g
₹70
Fresh White Radish Microgreens

White Radish Microgreens

Clean, crisp flavor with mild spiciness. Classic radish taste with beautiful white stems.

  • Clean, crisp flavor
  • Beautiful white stems
  • Mild spicy kick

🧮 Nutrition Calculator

280mg Vitamin C

🛒 Add to Cart

1 × 100g
₹85
Fresh GreenGram Microgreens

GreenGram Microgreens

Fresh, crisp mung bean sprouts with mild, nutty flavor. Excellent source of protein and folate.

  • High in protein
  • Rich in folate
  • Mild, nutty taste

🧮 Nutrition Calculator

12.5g Protein

🛒 Add to Cart

1 × 100g
₹85
Fresh Purple Radish Microgreens

Purple Radish Microgreens

Vibrant purple color with peppery, spicy flavor. High in anthocyanins and antioxidants.

  • Rich in anthocyanins
  • Bold, peppery taste
  • Stunning purple stems

🧮 Nutrition Calculator

310mg Vitamin C

🛒 Add to Cart

1 × 100g
₹95
Fresh Broccoli Microgreens

Broccoli Microgreens

Mild, fresh broccoli flavor packed with sulforaphane. Excellent cancer-fighting properties.

  • Highest sulforaphane content
  • Mild, pleasant taste
  • Powerful antioxidants

🧮 Nutrition Calculator

115mg Sulforaphane

🛒 Add to Cart

1 × 100g
₹100

Fresh Sprouts

Crunchy, nutritious sprouts grown fresh daily. Perfect for salads, sandwiches, and healthy snacking!

Fresh Alfalfa Sprouts

Alfalfa Sprouts

Crunchy and mild-flavored. Perfect for sandwiches and salads. Rich in vitamins and enzymes.

  • High in protein
  • Low in calories
  • Great source of fiber

🛒 Add to Cart

1 × 100g
₹60
Fresh Beetroot Sprouts

Beetroot Sprouts

Earthy, sweet flavor with vibrant purple stems. Packed with antioxidants and folate.

  • High in antioxidants
  • Sweet, earthy taste
  • Beautiful purple color

🛒 Add to Cart

1 × 100g
₹90
Fresh Cauliflower Sprouts

Cauliflower Sprouts

Mild cabbage-like flavor with crisp texture. Excellent source of sulforaphane and vitamin K.

  • High in sulforaphane
  • Crisp, fresh texture
  • Mild cabbage flavor

🛒 Add to Cart

1 × 100g
₹85
Fresh Chia Sprouts

Chia Sprouts

Delicate, mild flavor with incredible nutritional density. Rich in omega-3 fatty acids.

  • High in Omega-3
  • Delicate, mild taste
  • Super nutrient dense

🛒 Add to Cart

1 × 100g
₹120
Fresh Flax Sprouts

Flax Sprouts

Nutty, slightly bitter flavor. Exceptional source of lignans and alpha-linolenic acid.

  • Rich in lignans
  • High in ALA
  • Nutty, unique flavor

🛒 Add to Cart

1 × 100g
₹110
Fresh Mustard Sprouts

Mustard Sprouts

Spicy, peppery kick with bold flavor. Excellent source of vitamins A, C, and K.

  • Bold, spicy flavor
  • High in vitamins A, C, K
  • Great for Asian dishes

🛒 Add to Cart

1 × 100g
₹80
Fresh Pink Radish Sprouts

Pink Radish Sprouts

Beautiful pink stems with spicy radish flavor. Stunning visual appeal with great nutrition.

  • Beautiful pink color
  • Spicy radish taste
  • Perfect for garnishing

🛒 Add to Cart

1 × 100g
₹95
Fresh Sunflower Sprouts

Sunflower Sprouts

Nutty flavor with satisfying crunch. Packed with healthy fats, protein, and vitamin E.

  • High in healthy fats
  • Nutty, satisfying taste
  • Great texture variety

🛒 Add to Cart

1 × 100g
₹70
Fresh White Radish Sprouts

White Radish Sprouts

Clean, crisp flavor with mild spiciness. Classic radish taste with beautiful white stems.

  • Clean, crisp flavor
  • Beautiful white stems
  • Mild spicy kick

🛒 Add to Cart

1 × 100g
₹85
Fresh GreenGram Sprouts

Green Gram Sprouts

Fresh, crisp mung bean sprouts with mild, nutty flavor. Excellent source of protein and folate.

  • High in protein
  • Rich in folate
  • Mild, nutty taste

🛒 Add to Cart

1 × 100g
₹85
Fresh Purple Radish Sprouts

Purple Radish Sprouts

Vibrant purple color with peppery, spicy flavor. High in anthocyanins and antioxidants.

  • Rich in anthocyanins
  • Bold, peppery taste
  • Stunning purple stems

🛒 Add to Cart

1 × 100g
₹95
Fresh Broccoli Sprouts

Broccoli Sprouts

Mild, fresh broccoli flavor packed with sulforaphane. Excellent cancer-fighting properties.

  • Highest sulforaphane content
  • Mild, pleasant taste
  • Powerful antioxidants

🛒 Add to Cart

1 × 100g
₹100
Fresh Mung Bean Sprouts

Mung Bean Sprouts

Classic Asian sprouts with crisp texture. Excellent for stir-fries and Asian dishes.

  • High in protein & fiber
  • Crunchy texture
  • Perfect for cooking

🛒 Add to Cart

1 × 100g
₹50
Fresh Chickpea Sprouts

Chickpea Sprouts

Nutty flavor with firm texture. High in protein and perfect for Indian dishes.

  • Very high in protein
  • Nutty, hearty flavor
  • Great for chaat

🛒 Add to Cart

1 × 100g
₹55
Fresh Lentil Sprouts

Lentil Sprouts

Mild, earthy flavor. Excellent source of iron and folate. Perfect for Indian cuisine.

  • High in iron & folate
  • Mild, earthy taste
  • Easy to digest

🛒 Add to Cart

1 × 100g
₹45
Fresh Fenugreek Sprouts

Fenugreek Sprouts

Slightly bitter, aromatic sprouts. Known for health benefits and blood sugar regulation.

  • Helps regulate blood sugar
  • Aromatic flavor
  • Traditional health food

🛒 Add to Cart

1 × 100g
₹65
Fresh Radish Sprouts

Radish Sprouts

Spicy, peppery flavor with nice crunch. Great for adding kick to any dish!

  • Spicy, peppery taste
  • High in vitamin C
  • Adds flavor punch

🛒 Add to Cart

1 × 100g
₹70

Organic Seeds

Premium organic seeds for growing microgreens & sprouts at home. Starting from 50g!

Alfalfa Seeds

Alfalfa Seeds

Premium organic alfalfa seeds. High germination rate. Grows in 5-7 days. Mild, nutty flavor.

  • 100% organic seeds
  • 95%+ germination rate
  • Grows in 5-7 days

🛒 Add to Cart

1 × 50g
₹80
Beetroot Seeds

Beetroot Seeds

Organic beetroot microgreen seeds. Beautiful purple stems. Sweet, earthy flavor. 8-12 days.

  • Vibrant purple color
  • High in antioxidants
  • Sweet earthy taste

🛒 Add to Cart

1 × 50g
₹90
Broccoli Seeds

Broccoli Seeds

Organic broccoli microgreen seeds. Highest sulforaphane content. Cancer-fighting properties. 8-12 days.

  • Highest sulforaphane
  • Cancer-fighting properties
  • Mild pleasant taste

🛒 Add to Cart

1 × 50g
₹100
Mustard Seeds

Mustard Seeds

Organic mustard microgreen seeds. Spicy, peppery flavor. Fast growing. Perfect for Asian dishes.

  • Bold spicy flavor
  • Fast growing (4-6 days)
  • High in vitamins A, C, K

🛒 Add to Cart

1 × 50g
₹70
Pink Radish Seeds

Radish Seeds (Pink)

Organic pink radish microgreen seeds. Beautiful pink stems. Spicy flavor. Great for garnishing.

  • Beautiful pink color
  • Spicy radish flavor
  • Perfect for garnish

🛒 Add to Cart

1 × 50g
₹85
Sunflower Seeds

Sunflower Seeds

Premium organic sunflower seeds. Nutty flavor, crunchy texture. High in protein and vitamin E.

  • Nutty, satisfying taste
  • High in protein
  • Crunchy texture

🛒 Add to Cart

1 × 50g
₹120
Fenugreek Seeds

Fenugreek Seeds (Methi)

Organic fenugreek (methi) seeds. Traditional Indian superfood. Bitter-sweet flavor. Health benefits.

  • Blood sugar regulation
  • High in fiber
  • Traditional superfood

🛒 Add to Cart

1 × 50g
₹60
Mung Bean Seeds

Mung Bean Seeds

Premium organic mung bean seeds for sprouting. Classic Asian sprouts. High protein. 3-5 days.

  • Perfect for sprouting
  • High in protein
  • Classic Asian favorite

🛒 Add to Cart

1 × 50g
₹80
Chickpea Seeds

Chickpea Seeds (Chana)

Organic chickpea (chana) seeds for sprouting. Perfect for Indian chaat. High protein, nutty flavor.

  • Perfect for chaat
  • High protein content
  • Nutty satisfying taste

🛒 Add to Cart

1 × 50g
₹70
Chia Seeds

Chia Seeds

Premium organic chia seeds. Superfood microgreens. High in omega-3. Mild delicate flavor.

  • High in Omega-3
  • Superfood nutrition
  • Delicate mild taste

🛒 Add to Cart

1 × 50g
₹150

🌿 How to Grow Microgreens & Sprouts

Growing your own microgreens and sprouts is easy, rewarding, and takes just minutes a day!
Follow our simple step-by-step guide below.

1
💧

Prepare Growing Medium

Soak cocopeat block in water for 15-20 minutes until fully expanded. Spread evenly in your growing tray, about 1-2 inches deep.

Need: Cocopeat, Tray
2
🌱

Sow Seeds

Spread seeds evenly across the moist cocopeat. Lightly press them down. Mist with water using spray bottle.

Need: Seeds, Spray Bottle
3
🏠

Cover & Germinate

Cover with humidity dome or another tray. Keep in dark place for 2-3 days. Spray water twice daily to keep moist.

Need: Humidity Dome
4
☀️

Provide Light

After germination, move to bright indirect sunlight or under grow lights. Continue misting 2-3 times daily.

Need: Grow Light (optional)
5
🌿

Grow & Monitor

Watch your microgreens grow! Keep soil moist but not waterlogged. Ensure good air circulation to prevent mold.

Time: 5-12 days
6
✂️

Harvest & Enjoy

When first true leaves appear, use scissors to cut just above soil level. Rinse, pat dry, and enjoy fresh!

Need: Harvesting Scissors

💡 Quick Tips for Success

  • Water: Mist 2-3 times daily, but don't oversaturate
  • Light: 12-16 hours of light per day for best growth
  • Temperature: Keep between 18-24°C (65-75°F)
  • Harvest: Cut when 2-3 inches tall with first true leaves
  • Storage: Store in refrigerator for 5-7 days in airtight container
1
💧

Rinse & Soak Seeds

Rinse seeds thoroughly. Place in sprouting jar and fill with water. Soak for 8-12 hours (overnight works best).

Need: Sprouting Jar, Seeds
2
🚰

Drain & Rinse

After soaking, drain all water through mesh lid. Rinse seeds with fresh water and drain again completely.

Time: Morning & Evening
3
🌙

Place in Dark

Keep jar tilted at 45° angle (mesh side down) in a dark place. This allows proper drainage and air circulation.

Location: Dark cupboard
4
🔄

Rinse 2-3 Times Daily

Rinse thoroughly with fresh water and drain completely. Do this 2-3 times per day to prevent mold and ensure freshness.

Frequency: Every 8-12 hours
5
🌱

Watch Them Grow

Sprouts will grow quickly! After 3-5 days, you'll see beautiful, crunchy sprouts ready to eat. Continue rinsing daily.

Time: 3-5 days
6
🥗

Final Rinse & Enjoy

Give one final thorough rinse. Drain well and store in refrigerator. Use within 3-5 days for best freshness!

Storage: Refrigerator, 3-5 days

💡 Quick Tips for Success

  • Rinse: 2-3 times daily - morning, afternoon, evening
  • Drainage: Always drain completely to prevent mold
  • Temperature: Room temperature (20-25°C) works best
  • Light: Keep in dark until last day, then expose to light for greening (optional)
  • Signs of readiness: Crunchy texture, small tails, fresh smell

🛒 Everything You Need to Get Started

Shop our complete range of growing supplies below

Cocopeat Block

Cocopeat Block (650g)

Premium quality compressed cocopeat. Expands to 8-9 liters. Perfect growing medium for microgreens.

  • 100% natural & organic
  • Excellent water retention
  • Expands 8-9 liters

🛒 Add to Cart

1 × Block
₹80
Growing Tray 10x20

Growing Tray 12"x24"

Professional microgreens growing tray with drainage holes. Durable, reusable, and food-safe plastic.

  • With drainage holes
  • Food-grade plastic
  • Reusable & durable

🛒 Add to Cart

1 × Tray
₹120
Sprouting Jar

Sprouting Jar with Mesh Lid

Glass jar with stainless steel mesh lid. Perfect for growing sprouts at home. Easy to use and clean.

  • Food-grade glass jar
  • Stainless mesh lid
  • Easy drainage system

🛒 Add to Cart

1 × Jar
₹250
Spray Bottle

Fine Mist Spray Bottle (500ml)

Premium quality spray bottle for gentle watering. Fine mist won't damage delicate microgreens.

  • 500ml capacity
  • Fine mist spray
  • Adjustable nozzle

🛒 Add to Cart

1 × Bottle
₹150
LED Grow Light

LED Grow Light (20W)

Full spectrum LED grow light for indoor growing. Perfect for microgreens with no natural sunlight.

  • Full spectrum lighting
  • Energy efficient 20W
  • Adjustable height stand

🛒 Add to Cart

1 × Light
₹1200
Harvesting Scissors

Stainless Steel Harvesting Scissors

Sharp, food-safe scissors designed for harvesting microgreens. Comfortable grip, precise cutting.

  • Stainless steel blades
  • Ergonomic design
  • Easy to clean

🛒 Add to Cart

1 × Pair
₹200
Microgreens Starter Kit

Microgreens Starter Kit

Complete beginner's kit! Includes 2 trays, cocopeat, spray bottle, and seeds. Everything to start growing.

  • 2x Growing trays
  • 2x Cocopeat blocks
  • Spray bottle + Seeds

🛒 Add to Cart

1 × Kit
₹599 ₹800

🌿 Create Your Custom Mix

Design your perfect microgreen blend! Select your favorite varieties, adjust the percentages, and add it to your cart.

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Your Custom Blend

1 × 100g
Select microgreens to create your blend
₹0

Nutritional Powerhouse

Our microgreens are concentrated sources of vitamins, minerals, and antioxidants that surpass mature vegetables in nutritional density

40x
More Nutrients than Mature Plants
100%
Organic & Chemical-Free
7-14
Days from Seed to Harvest
24hr
Fresh Delivery Promise

Why Choose Leaf Nest?

  • Locally Grown: Cultivated fresh in Hyderabad using sustainable practices
  • Daily Harvest: Picked at peak nutrition and delivered within 24 hours
  • Pesticide-Free: 100% organic growing methods with no harmful chemicals
  • Maximum Nutrition: Harvested at the optimal time for nutrient density
  • Fresh Delivery: Direct from our farm to your table across Hyderabad
Fresh Microgreens

Trusted by Healthcare Professionals

Leading doctors and nutritionists recommend Leaf Nest microgreens for optimal health and nutrition.

Dr. Sai Keerthi

Dr. Sai Keerthi

MBBS, MD

"

Microgreens from Leaf Nest are an excellent addition to a healthy diet. Their high nutrient density and freshness make them ideal for patients looking to improve their overall wellness naturally.

Dr. S Chithra

Dr. S Chithra

MBBS

"

As a physician, I strongly advocate for incorporating fresh microgreens into daily nutrition. Leaf Nest's commitment to quality and freshness ensures my patients receive maximum nutritional benefits from these superfood greens.

Dr. Sunil Jilla

Dr. Sunil Jilla

MBBS, MD

"

I recommend Leaf Nest microgreens to my patients seeking natural nutrition sources. The quality and consistency of their produce is exceptional, and the health benefits are well-documented.

What Our Customers Say

Leaf Nest microgreens have transformed my cooking! The freshness and flavor are incredible. I love knowing they're grown locally in Hyderabad and delivered so quickly. My family's health has never been better!

- Priya Sharma, Banjara Hills

As a restaurant owner, quality is everything. Leaf Nest consistently delivers the freshest, most vibrant microgreens. Our customers always compliment the beautiful presentation and amazing taste!

- Chef Rajesh, Jubilee Hills

I was skeptical about the nutrition claims, but after three months of adding Leaf Nest microgreens to my daily meals, I feel more energetic and healthy. The convenience of home delivery is perfect!

- Dr. Meera Reddy, Gachibowli

Get Fresh Microgreens Delivered

Ready to experience the freshest, most nutritious microgreens in Hyderabad? Contact us today for daily fresh deliveries straight from our farm to your table.

Order your fresh microgreens today!
Call Now to Order
👨‍💼
Contact Person
Susheel Jilla
📞
Phone Number
📍
Location
Hyderabad, Telangana, India
🚚
Delivery
Fresh Daily Across Hyderabad

Proudly Growing in Hyderabad

Fresh microgreens cultivated with care and delivered across the city where health truly takes roots